Alexandra Konstanti

Alexandra Konstanti

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  • A Five- Course “Life Meal”: Crafting Your Dopamine Menu for Balance

    A Five- Course “Life Meal”: Crafting Your Dopamine Menu for Balance

    First up, the coffee. You can practically feel the warmth and comfort in your words. The anticipation of having this first sip in the morning. Coffee lovers get this! The smell, the feel of the cup in your hands, the walk to your favorite café that is like a blissful ritual. My brain is already…

    Alexandra Konstanti

    October 26, 2024
    Personal Development, Self acceptance
    balanced life, dopamine menu, my dopamine menu, self-care, TikTok trend

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